Coliflower Taco Salad With Ground Beef
This Subconscious Cauliflower Taco Meat is a deliciously sneaky manner to go your veggies in! Perfect for FIXers, too!This mail service contains affiliate links for products I am obsessed with.
Confession #146: I accept picky kids…like really picky…and lately it's been really difficult making them happy at dinnertime.
And my son, who, although he is on the spectrum, he is usually WAY less picky than my daughter, has at present decided to refuse most veggies.
Please don't kid yourselves, dear reader, and think for a second that it'due south any easier at dinnertime here than it is at your business firm. In fact, lately, it might be harder!
Anyway, nosotros are working on it and lucky for me, I don't surrender easy. And this recipe is ane of my biggest wins to date!
Nosotros make tacos a lot, every bit I explained recently in my Freezer Prep Taco Meat because it's one repast that makes everyone happy. Just since starting the 2B Mindset, I accept been looking for means to go extra veggies in with my dinner. And I had an idea to hide some cauliflower rice into our taco meat.
And I got really brave. I cooked a pound of ground meat and added THREE cups of cauliflower rice.
I used my usual 21 Mean solar day Set up Salt Costless Taco Seasoning and added 1 cup of low sodium tomato sauce and one/2 tsp of salt.
I seriously idea nobody was going to consume this…I expected to hear what's wrong with the meat, mom?
Nope. I heard zippo.Zippo.
And when I whispered to my husband,can yous taste the cauliflower?,he looked at me with total confusion.
Unreal!
So for all my FIXERS, each ane of the four servings in this recipe, you get 1 FULL light-green along with your red before any toppings. And if you are doing the 2B Mindset, brand a delicious Taco Salad using my Copy Cat Chipotle Pico de Gallo and and even my Guacamole because, accessories are life!
This is also easy to make in the Instant Pot if you accept one! I'll include the directions beneath!
And check out this quick video to come across how easy this recipe really is!
Impress
Description
This 2B Mindset Cauliflower Taco Meat is a deliciously sneaky fashion to get your veggies in! Perfect for FIXers, too!
- 1lb of ground meat of your choice (nosotros using love lean basis beef)
- 3 cups of cauliflower rice (can be frozen)
- 1 cup of low sodium tomato sauce
- ane–2 T of common salt free taco seasoning
- ½ tsp salt
- 1–ii T of water (if needed)
- Your favorite taco toppings
Stovetop: Brown meat until just almost cooked through, and so add in cauliflower rice. Saute for a few minutes until cauliflower is tender. Stir in love apple sauce and taco seasonings and simmer for 5 minutes, adding in h2o if mixture is too thick. Serve with your favorite Taco Toppings or on a Taco Salad!
Instant Pot: Brown meat until almost cooked through, and then stir in cauliflower rice, sauce, and taco seasonings. Add 1/4 cup of water and lock chapeau, setting for 1 infinitesimal manual pressure. After cook time, quick release. If taco meat needs thickening, then cook on sauté for a few minutes until the water evaporates. Serve with your favorite Taco Toppings or on a Taco Salad!
Notes
Makes iv servings
21 Twenty-four hours Fix: 1 RED, one GREEN, plus taco toppings (per serving)
WW link for personal points:Cauliflower Taco Meat plus toppings
Nutrition
- Serving Size: 1/4 of skillet
Keywords: Instant Pot Tacos, Healthy Instant Pot Tacos, One Skillet Tacos, Cauliflower Rice Tacos
Source: https://confessionsofafitfoodie.com/2b-mindset-cauliflower-taco-meat/
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